Question

uestion 1 (2 points)

The primary source of fuel for the brain is_______.

Question 1 options:

glucose

fructose

lactose

sucrose

Question 2 (2 points)

Which of the following is monosaccharide?

Question 2 options:

maltose

lactose

galactose

sucrose

Question 3 (3 points)

Which of the following is the AMDR for carbohydrates?

Question 3 options:

40 to 45

45 to 50

45 to 65

70 to 75

Question 4 (2 points)

All of the following is true about sugar alcohols EXCEPT __________.

Question 4 options:

they contain calories

they are known as nutritive sweeteners

they contribute to tooth decay

have names that end with -ol to indicate their chemical structure related to an alcohol

Question 5 (3 points)

Question 5 options:

Provide the name of three non-nutritive sweeteners readily found on the market.

Stevia – 33.33%

Aspartame – 33.33%

Saccharin – 33.33%   

Question 6 (2 points)

Which of the following is THE BEST source of insoluble fiber?

Question 6 options:

barley

nuts

oat bran

bananas

Question 7 (1 point)

Diabetes is directly caused by eating too much sugar.

Question 7 options:

True

False

Question 8 (3 points)

The AMDR for protein is______ percent.

Question 8 options:

5 to 20

10 to 35

25 to 30

45 to 65

Question 9 (2 points)

How many amino acids can’t be synthesized in the body?

Question 9 options:

9

11

21

19

Question 10 (3 points)

Which of the following is a complete protein?

Question 10 options:

banana

bread

soy milk

almond milk

Question 11 (2 points)

Which source of protein is the lowest quality?

Question 11 options:

beef

egg

yogurt

black beans

Question 12 (2 points)

Which of the following combines with carbon, hydrogen, and oxygen to make up the structure of proteins?

Question 12 options:

nitrogen

sulfur

pepsin

chloride

Question 13 (2 points)

An enzyme ___________ a chemical reaction.

Question 13 options:

slows down

speeds up

stops

provides stability for

Question 14 (1 point)

Most Americans don’t consume adequate protein daily.

Question 14 options:

True

False

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