Heart rate monitoring: Monitor the exercise (pre/peak/post) heart rates of 5 different people. Each person must have a risk factor for disease (smoker, family history, sedentary, BMI over 30, hypertension, high cholesterol, Type II diabetes.) However, if they have two or more risk factors they will need a medical clearance. Create a chart (landscape format to fit on one page) that includes their name, age, gender, current medications, activity level (sedentary, moderately active 2-3x/week, vigorously active 4-6 x/week), length of exercise session (must be at least 20 minutes), exercise performed (i.e. walking, biking, circuit, etc.) and the major risk factors for heart disease that they currently have. You will exercise with them TWO separate TIMES and collect data each time. Include the following for each person:
-pre exercise heart rate
-RPE exertion level at peak of exercise (6-20)
-exercise heart rate at peak
-post exercise heart rate after cool down
-THR range (using Karvonen and Percent max)
Determine and calculate the intensity target heart rate range of each participant using the Karvonen method and the Percentage of Max HR method. Write a summary of the results and make conclusions based on your findings. In your assignment use the following subheadings and discuss the relationships between 1). pre HR’s and post heart rates, 2.) HR’s and fitness levels, 3.) RPE vs. Peak heart rate, 4.) Medications and heart rates, 5.) the importance of HR measurement and 6.) if everyone achieved their target heart rate range. Explain why or why not Target Heart rates where/where not achieved. 7). Differences in HR’s over the two sessions. In addition to your observations, it is important that you research the expected results to the above questions using credible references.
Our website has a team of professional writers who can help you write any of your homework. They will write your papers from scratch. We also have a team of editors just to make sure all papers are of HIGH QUALITY & PLAGIARISM FREE. To make an Order you only need to click Ask A Question and we will direct you to our Order Page at WriteDemy. Then fill Our Order Form with all your assignment instructions. Select your deadline and pay for your paper. You will get it few hours before your set deadline.
Fill in all the assignment paper details that are required in the order form with the standard information being the page count, deadline, academic level and type of paper. It is advisable to have this information at hand so that you can quickly fill in the necessary information needed in the form for the essay writer to be immediately assigned to your writing project. Make payment for the custom essay order to enable us to assign a suitable writer to your order. Payments are made through Paypal on a secured billing page. Finally, sit back and relax.
About Writedemy
We are a professional paper writing website. If you have searched a question and bumped into our website just know you are in the right place to get help in your coursework. We offer HIGH QUALITY & PLAGIARISM FREE Papers.
How It Works
To make an Order you only need to click on “Place Order” and we will direct you to our Order Page. Fill Our Order Form with all your assignment instructions. Select your deadline and pay for your paper. You will get it few hours before your set deadline.
Are there Discounts?
All new clients are eligible for 20% off in their first Order. Our payment method is safe and secure.