Question Description
Assignment 1: Cognitive Behavioral Theory Versus Rational Emotive Behavioral Theory
While cognitive behavioral therapy (CBT) and rationalemotive behavioral therapy (REBT) have many similarities, they aredistinctly different therapeutic approaches. When assessing clients andselecting one of these therapies, you must recognize the importance ofnot only selecting the one that is best for the client, but also theapproach that most aligns to your own skill set. For this Assignment, asyou examine the similarities and differences between CBT and REBT,consider which therapeutic approach you might use with your clients.
Learning Objectives
Students will:
- Compare cognitive behavioral therapy and rational emotive behavioral therapy
- Recommend cognitive behavioral therapies for clients
To prepare:
- Review the media in this week’s Learning Resources.
- Reflect on the various forms of cognitive behavioral therapy.
The Assignment
In a 1- to 2-page paper, address the following:
- Briefly describe how cognitive behavioral therapy (CBT) and rational emotive behavioral therapy (REBT) are similar.
- Explain at least three differences between CBT andREBT. Include how these differences might impact your practice as amental health counselor.
- Explain which version of cognitive behavioraltherapy you might use with clients and why. Support your approach withevidence-based literature.
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